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I measure in my palm and use my eyes to estimate amounts; a tablespoon is a full palm of dried spices.

--Rachel Ray


What's On This Week

Beharry Kitchen at the UNCAPPED Exposition

Edward B. Beharry & Co. Ltd wants to extend our heartfelt appreciation to those who visited our booth during the weekend at the Guyanese Flavour Uncapped Exposition held on October 27-29, 2017 at the Sophia Exhibition Complex. The video shows a recap of the three (3) days excitement.

Smoky Baked Chicken

- Pre-heat oven to 275°
- Rinse chicken and pat dry.
- Melt Sunnyvale butter in a medium sized bowl.
- Add 1 tbsp. vegetable Oil, Salt, Cumin, Smoked Paprika, Oregano, Garlic and Black Pepper to the melted butter and stir to combine.
- Season chicken thoroughly with marinade and place in the fridge for at least 6 hours or overnight.

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I do not stick to rules when cooking. I rely on my imagination.

--Maurice de Vlaminck